How to Foster a Healthy Relationship with Food in Children
Natalia Nogal
📖 In this video, we discuss:
✅ How early nutrition shapes lifelong eating habits 🍼🥦
✅ The role of parents in promoting healthy eating 👨👩👧👦
✅ How to avoid food-related anxiety in children 😔🍽️
✅ Why forcing or restricting food can backfire 🚫🍬
✅ Tips for making mealtime enjoyable and stress-free 🎉
📅 Watch now & discover expert-backed strategies to raise happy, healthy eaters! 🎥✨
PARA VER EL CONTENIDO
What will I find in this session?
CHAPTERS
1️⃣ Introduction: The Importance of a Healthy Food Relationship (00:00 – 02:30)
2️⃣ Why Early Nutrition Matters: Pregnancy & Breastfeeding (02:31 – 06:00)
3️⃣ Complementary Feeding & Encouraging Food Variety (06:01 – 10:30)
4️⃣ The Role of Parents in Shaping Eating Habits (10:31 – 14:00)
5️⃣ How to Foster a Positive Mealtime Environment (14:01 – 20:00)
6️⃣ Common Pitfalls: What to Avoid in Child Nutrition (20:01 – 23:45)
7️⃣ Emotional Management & Food: What Parents Need to Know (23:46 – 27:00)
8️⃣ Final Tips & Q&A (27:01 – 30:00)
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Natalia Nogal
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