Breastfeeding: How to Organize at Home When I Return to Work

Have you returned to work and are concerned about managing breastfeeding? Worry no more! In this video, Rosa, a mother of three and midwife, shares her personal experience and all the secrets for continuing to breastfeed your baby while working. 💪👶
➡️ Pumping planning: Learn how to organize your workday and what to consider to keep the milk cold.
➡️ Practical solutions: Discover how to choose the best method for giving your pumped milk to your baby, from using a bottle to alternatives like a cup or spoon, without interfering with breastfeeding!
➡️ Adapt your routine: Learn how to prioritize your well-being, care for your breasts, and prevent mastitis or discomfort from milk buildup.
➡️ Emotional support: We’ll guide you through the emotional transition of returning to work, with tips on how to trust the person caring for your baby and how to maintain the bond when you get home.