Am I in labor?

Rosa, a mother of three and an experienced midwife, will guide you step by step on this exciting journey through the most anticipated moment: childbirth.

In this episode, you’ll learn everything you need to recognize the early signs of labor, whether it’s your water breaking or the first contractions. When should you go to the hospital? How can you tell if you’re in active labor? Don’t miss the key tips to help things progress naturally and safely!

Rosa also shares powerful advices to make your birth experience as comfortable as possible. From creating a supportive environment to understanding the emotional side of labor, you’ll feel more prepared and in control. 

Planning for an induction or a scheduled C-section? We’ve got you covered there too, with practical guidance to help you navigate every option with confidence.