Baby Sleep from 9 to 12 Months
Andrea de Vivar
Do you have a baby between 9 and 12 months? This video is a must-watch! 🎥✨ André de Vivar, infant sleep consultant at Duérmete Niño, reveals the most common mistakes we make when putting our little ones to bed and how to avoid them. From delaying bedtime to creating an unsuitable environment, you’ll learn everything you might be doing wrong that impacts your baby’s sleep.
Plus, you’ll learn about sleep cues, the importance of establishing a routine, and how to handle those nighttime awakenings that worry you so much. With practical tips and a touch of humor, this video will guide you in helping your baby sleep better, and you too!
PARA VER EL CONTENIDO
What will I find in this session?
CHAPTERS
⏱️ 00:00 – 02:00 | General Introduction
🌙 04:00 – 06:30 | Sleep Schedules, Sleep Windows, and Cues.
🌀 06:30 – 10:00 | Sleep Regressions (especially the 12-month regression)
💤 10:00 – 12:00 | Nap Transitions: From Two to One (Starting at 12 months)
😴 12:00 – 15:30 | Independent Sleep and Night Wakings
🌌 15:30 – 18:00 | Nighttime Wakefulness: How to Handle It
✅ 18:00 – 21:00 | Sleep Hygiene and Healthy Habits
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Andrea de Vivar
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