Breastfeeding: How to Organize at Home When I Return to Work
Rosa Sánchez Molina
Have you returned to work and are concerned about managing breastfeeding? In this video, Rosa, a mother of three and midwife, shares her personal experience and all the secrets tips to help you continue breast feeding while returning to work.. 💪👶
➡️ Pumping planning: Learn how to organize your workday and what to consider to keep your milk safely stored.
➡️ Practical solutions: From bottles to spoons and cups, find the method that works best for your baby without disrupting breastfeeding.
➡️ Adapt your routine: Learn how to prioritize your well-being, care for your breasts, and prevent mastitis or discomfort from milk buildup.
➡️ Emotional support: We’ll guide you through the emotional transition of returning to work, with tips on how to trust the person caring for your baby and how to maintain the bond when you get home.
TO VIEW THE CONTENT
What will I find in this session?
CHAPTERS
[00:49] Organizing for pumping at work
[02:44] Prioritizing your own well-being
[05:26] Emotional impact of returning to work
[07:54] Bottle-feeding trials
[10:13] Alternatives to bottle-feeding
[15:46] Proper bottle and nipple choices
[17:35] Kassing method for bottle feeding
[21:25] Managing bottle rejection
[24:04] Summary and final recommendations
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Rosa Sánchez Molina

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