Building Self-Esteem: How to Feel Better About Yourself

Carlota Rodríguez, a licensed psychologist with extensive experience working with children and teens, shares essential tools for supporting emotional growth and confidence.

Curious about how self-esteem influences your child’s development? How it affects their ability to learn, socialize, and manage emotions? Most importantly—how can you, as a parent or caregiver, become a key pillar in helping them grow confident and secure?

Carlota provides practical exercises, strategies, and advice to promote self-awareness and help kids recognize both their strengths and challenges. You’ll also discover how your words, actions, and emotional tone can make a lasting positive impact on their self-image.