Depression During Pregnancy
Natalia Nogal
In this in-depth session, Natalia Nole, a registered health psychologist and perinatal psychology expert, explains:
✔️ Why depression during pregnancy is more common than you think
✔️ How hormonal changes, past losses, and social factors contribute to emotional distress
✔️ The connection between anxiety and depression in pregnancy
✔️ How negative self-talk and distorted thinking affect your well-being
✔️ Practical techniques to regain emotional balance and feel like yourself again
💡 This video is a must-watch for:
🔹 Expecting mothers who feel sad, isolated, or disconnected from their pregnancy
🔹 Women struggling with body image changes, fatigue, or sleep disturbances
🔹 Those experiencing anxiety alongside depression during pregnancy
🔹 Anyone looking for expert-backed strategies to enhance emotional well-being
PARA VER EL CONTENIDO
What will I find in this session?
CHAPTERS
1️⃣ Introduction & Common Misconceptions (00:00 – 04:00)
2️⃣ Understanding Depression in Pregnancy (04:00 – 08:00)
3️⃣ Risk Factors & Emotional Impact (08:00 – 12:00)
4️⃣ Symptoms & Cognitive Distortions (12:00 – 16:00)
5️⃣ Physical & Behavioral Consequences (16:00 – 20:00)
6️⃣ Overcoming Depression: Self-Care & Support (20:00 – 24:00)
7️⃣ Seeking Help & Final Advice (24:00 – 27:00)
Interested in booking a private session?
Natalia Nogal
SPECIAL DISCOUNT FOR TRAVELERS
