Fears and Phobias
Carlota Rodríguez
Learn how to help your children overcome their fears with practical and effective strategies!
In this segment, Carlota Rodríguez, a general health psychologist, explores childhood fears and how to turn them into growth opportunities. From common fears, like fear of the dark, to more intense phobias, Carlota teaches you how to differentiate developmental fears from phobias and offers tools for managing them.
Learn how to identify when a fear becomes a problem, foster self-esteem to protect children from persistent phobias, and use techniques like self-instructions and modeling calm. Additionally, Carlota shares how to gradually confront fears, creating a safe and supportive environment for children to grow with confidence.
PARA VER EL CONTENIDO
What will I find in this session?
CHAPTERS
⏱️ 00:00 – 02:30 | 👶 What Are Fears and Why Are They Normal?
⏱️ 02:30 – 04:45 | ⚖️ Fears vs. Phobias: What’s the Difference?
⏱️ 04:45 – 07:30 | 🧱 The Role of Self-Esteem & Emotional Tools
⏱️ 07:30 – 11:30 | 🧩 What Can Parents Do? (Do’s and Don’ts)
⏱️ 11:30 – 14:45 | 🌬️ Tools: Education, Modeling Calmness & Gradual Exposure
⏱️ 14:45 – 20:00 | 🗣️ Self-Instructions & Emotional Self-Regulation
Interested in booking a private session?
Carlota Rodríguez
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