Nighttime Feeding: What You Need to Know
Andrea de Vivar
Hi parents and caregivers! I’m Andrea, from Duérmete Niño, and in this video, we dive into an essential topic: nighttime feeding in babies aged 6 to 12 months.
Did you know that many night wakings are closely linked to how and when your baby eats at night? In this guide, you’ll learn how to tell whether your baby is truly hungry or simply seeking comfort, and how to gently improve their sleep. 💤
🧠 What you’ll learn:
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👩⚕️ How to get started: Why it’s always important to check with your pediatrician.
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👶 Understanding their needs: Learn to tell the difference between genuine hunger and sleep-related habits.
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🎯 Practical tips: Gentle and effective strategies to help your baby sleep better through the night, and give you a few more hours of rest.
TO VIEW THE CONTENT
What will I find in this session?
CHAPTERS
[00:46] Talk to your pediatrician
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[01:27] Understanding sleep cycles
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[02:08] Hunger vs. sleep association
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[04:51] Signs of comfort feeding
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[06:12] Tips to assess your baby’s needs
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[10:23] Delay method & keeping baby awake
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[13:17] Breaking the food-sleep association
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[14:48] Final tips on nighttime feeding
Interested in booking a private session?
Andrea de Vivar
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