Transforming Fear with Art
Natalia Tommasi
Transforming Fear with Art: When Your Hands Speak for You 👐
Sometimes fear can’t be named, but it can be shaped.
In this guided session by Natalia Tomasi, art therapist and pedagogue, you will connect with your deepest emotions using clay or modeling material.
🌀 First, you’ll give shape to your fears, with complete freedom. Then you’ll observe them, name them… and transform them into something new, useful, and healing.
An intimate, powerful, and accessible exercise for anyone who wants to face their fears and discover what they have to say.
🎧 All you need is your hands, a bit of material, and space for yourself.
TO VIEW THE CONTENT
What will I find in this session?
CHAPTERS
[00:00 – 02:30] Welcome and introduction to the session
[02:30 – 05:30] What is art therapy and why use it with fear
[05:30 – 10:00] First contact with clay: feeling and softening
[10:00 – 15:00] Shaping the fear: free creation and recognition
[15:00 – 18:00] Naming the fears and reflecting on them
[18:00 – 21:00] Transforming: symbolic creation of internal tools
[21:00 – 24:00] Creative closure: unite what you’ve created and reflect
[24:00 – 25:33] Emotional closure and farewell
Interested in booking a private session?
Natalia Tommasi
SPECIAL DISCOUNT FOR TRAVELERS
