Embracing your new self
✨ Embrace Your New Version ✨If your baby is already in your arms, this video is for you.Nat, pedagogue, art […]
Embracing your new self View Session
Stop 1: Physical and Emotional Well-being During Pregnancy
This journey wouldn’t be possible without my mom, so the first stops are especially for her. For me to grow happily in her belly, she needs to feel good inside and out.
Physical Discomforts During Pregnancy
🔹 Are pregnancy discomforts affecting you daily well-being? In this essential episode, Rosa Sánchez, midwife and mother of three, shares
Physical Discomforts During Pregnancy View Session
Mindfulness and Meditation for a Conscious Pregnancy
💡 What you’ll gain from this session: ✔️ The power of mindfulness in pregnancy – Learn how awareness can help
Mindfulness and Meditation for a Conscious Pregnancy View Session
Dental Care Tips During Pregnancy
Did you know that pregnancy can affect your oral health just as much as the rest of your body? In
Dental Care Tips During Pregnancy View Session
Physical and Emotional Well-Being During Pregnancy
🔹 Did you know that staying active during pregnancy improves your baby’s health and prepares you for childbirth? In this
Physical and Emotional Well-Being During Pregnancy View Session
Healthy Eating During Pregnancy
🔍 What You’ll Learn in the Video: ✔️ Why exercise is essential during pregnancy 🤰 ✔️ How to move safely
Healthy Eating During Pregnancy View Session
