Overcoming Fear
Overcome Fear to Return to Yourself 💛During pregnancy and postpartum, fears arise unexpectedly. Some have form, others don’t. This guided […]
Stop 2: Emotional Health During Pregnancy
I know my parents are super excited to meet me. For most, it’s a very joyful stage.
However, mom’s body goes through major hormonal changes, and sometimes she doesn’t feel as great as she’d like to. That’s why this stop is so important.
Postpartum Anxiety and Depression: How to Recognize and Cope
In this comprehensive session, Natalia Nole, a registered health psychologist, coach, and perinatal psychology expert, breaks down the emotional challenges
Postpartum Anxiety and Depression: How to Recognize and Cope View Session
Depression During Pregnancy
In this powerful session, Natalia Nole, a registered health psychologist and perinatal psychology expert, explains: ✔️ Why depression during pregnancy
Depression During Pregnancy View Session
Coping with Anxiety During Pregnancy
💡 What you’ll learn: ✔️ Why anxiety is common during pregnancy & how to identify it ✔️ How past miscarriages,
Coping with Anxiety During Pregnancy View Session
