Stop 6: From Fear to Joy

Transforming Fear with Art: When Your Hands Speak for You 👐Sometimes fear can’t be named, but it can be shaped.In […]

Brave Heart: A Meditation to Love Yourself as You Are 🧡This meditation is a tender and brave hug to your

💭 “The measure of intelligence is the ability to change.” – Albert Einstein Whatkind of legacy do you want to

Did you know 90-95% of our daily thoughts come from our subconscious mind? 🤯 That means your beliefs, habits &

We all have expectations of parenthood—but reality often surprises us! 🚀 In this Baby Friendly Companies podcast, Sylvia Doster shares

We all have expectations of what parenthood will be like… and then reality hits! 🚀 In this Baby Friendly Companies

In this video, Silvia Dosta,  a coach, trainer, and mom to two little explorer, shares her perspective on one of

Discover how to turn your fears into pure joy with Silvia, a coach and trainer specialized in neuroscience and positive

Fear is not your enemy—it’s a tool! In this Baby Friendly Companies podcast, Sylvia (coach & neuroscience enthusiast) explains: ✅

Fear is not your enemy—it’s a tool! In this Baby Friendly Companies podcast, Sylvia a coach & neuroscience enthusiast shares